Weigh In record (no journal entry) for 30 December 2020
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63.7 kg
Lost so far: 2.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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741 kcal
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Fat: 36.78g | Prot: 26.98g | Carbs: 73.86g.
Breakfast: Белый Хлеб, Слойка (с Заварным Кремом), Салями, Паштет, Шпроты. more...
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Gaining 0.0 kg a Week
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