Weigh In record (no journal entry) for 30 December 2020
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64.8 kg
Lost so far: 0 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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917 kcal
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Fat: 32.27g | Prot: 48.37g | Carbs: 110.41g.
Breakfast: Cucumber, Boiled Egg, Green Tea. Lunch: Green Tea, Cucumber, Boiled Egg. Dinner: Honey, Oatmeal (Fat Not Added in Cooking), Milk. Snacks/Other: Nescafe CLASSIC, Milk, Turkish Coffee, Honey. more...
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Losing 4.9 kg a Week
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rabea3top's Weight History
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