Weigh In record (no journal entry) for 30 December 2020
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52.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1303 kcal
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Fat: 4768.77g | Prot: 3579.71g | Carbs: 300.29g.
Breakfast: Colun Queso Gouda Laminado, PF Jamón Pierna Ahumado, Fuchs Pan Linaza Chia, Iansa Azúcar Blanca Granulada, Nescafé Tradición. Lunch: Coca-Cola Coca-Cola, Pechugas de Pollo (o Cocidas), Patatas Fritas. Dinner: Sprite Sprite Zero, Completeo Dinámico. Snacks/Other: Agua, Agua, Trendy Flagg Cassata, Durazno. more...
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steady weight
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Mefaraway's Weight History
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