Weigh In record (no journal entry) for 30 December 2020
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103.7 kg
Lost so far: 0 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1211 kcal
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Fat: 54.25g | Prot: 61.24g | Carbs: 127.95g.
Breakfast: Cuisine & Co Pizzeta Napolitana, Plátano, Selección Mix Especial, Danone Yogurt Light & Free Natural Endulzado. Lunch: Sopraval Pechuga de Pavo Cocida, Las Parcelas de Valdivia Queso Mantecoso, Pan Integral. Dinner: Longaniza, Arándanos, Cerezas, Frutillas, Betarraga. Snacks/Other: Arándanos, Frutillas, Brócoli. more...
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Losing 2.8 kg a Week
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antoniaant's Weight History
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