Weigh In record (no journal entry) for 30 December 2020
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40.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1804 kcal
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Fat: 58.63g | Prot: 93.12g | Carbs: 226.20g.
Breakfast: Quaker Avena Instantánea, La Serenísima Leche Parcialmente Descremada, Plátano. Lunch: Molinos Ala Arroz Blanco Largo Fino, Tomates, Natura Mostaza, Milanesa de Pollo. Dinner: sandwich. Snacks/Other: Sandwich de Miga, Best Budín con Chips de Chocolate, Manzana Roja, Café Instantáneo Suave, Leche Parcialmente Descremada. more...
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Gaining 4.2 kg a Week
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fitnessgirl9's Weight History
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