szeybek48's Journal, 30 Dec 20

99,4
100 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2020:
2485 kcal Fat: 121.81g | Prot: 110.36g | Carbs: 253.20g.   Breakfast: Çay Şekerli, Peynirli Pide. Lunch: Ayran, Lahana Sarması. Dinner: Ayran, Çiğ Köfte, Pırasa Yemeği. more...
steady weight

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sanki bu iş tutacak.  
30 Dec 20 by member: szeybek48

     
 

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