Weigh In record (no journal entry) for 30 December 2020
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101.2 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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438 kcal
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Fat: 32.94g | Prot: 31.58g | Carbs: 2.76g.
Breakfast: HEB Monterey Jack Shredded, America's Choice Bacon Thick Sliced, Egg. Lunch: HEB Monterey Jack Shredded, America's Choice Bacon Thick Sliced, Egg. more...
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Losing 3.2 kg a Week
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chickenfries's Weight History
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