Weigh In record (no journal entry) for 30 December 2020
|
93 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
802 kcal
|
Fat: 33.69g | Prot: 71.52g | Carbs: 47.32g.
Lunch: Rúcula, Feijão Preto Cozido, Arroz Branco (Cozido), Bife de Carne de Vaca. Snacks/Other: Santa Clara Requeijão Cremoso Light, Bauducco Toast Integral , Melitta Café sem Açúcar . more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
priscila matheu's Weight History
|