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turun 2ons
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51.6 kg
Lost so far: 4.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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750 kcal
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Fat: 24.99g | Prot: 28.13g | Carbs: 107.61g.
Breakfast: Quaker Instant Oatmeal, Melon, Apel, Ellenka Fiber Creme, Flimty Flimty. Lunch: Selada, Ikan Asin, Sambal Goreng, Tempe Goreng, Nasi Putih. Dinner: Flimty Flimty, Ayam Kecap. Snacks/Other: Good Day Coffee Freeze, Rebo Kuaci Original. more...
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Losing 1.4 kg a Week
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tickavirg's Weight History
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