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Efek sepedaan 3 jam 35 Km hari minggu, selasa piket, .. Bnyk cheating, nafsu makan naik, makan gluten, kue, keripik bawang, brownis bakar, efek.. Per 31 des 2020... 119.2kg..
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119.2 kg
Lost so far: 5.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
Gaining 1.6 kg a Week
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