yaching6868's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
57.8 kg Lost so far: 4.8 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
410 kcal Fat: 16.60g | Prot: 9.70g | Carbs: 55.70g.   Breakfast: UCC 精選即溶咖啡, 林鳳營 林鳳營高品質鮮乳, 冰糖, 雷蒙德 乳酪夾心餅乾. more...
1408 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

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yaching6868's Weight History


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