Weigh In record (no journal entry) for 31 December 2020
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71.4 kg
Lost so far: 21.6 kg.
Still to go: 71.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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829 kcal
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Fat: 34.98g | Prot: 75.79g | Carbs: 52.03g.
Breakfast: Mutant Whey Protein, Peanut Butter, Egg, Sari Roti Roti Tawar Gandum (1), Egg White. more...
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steady weight
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evanevan1902's Weight History
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