|
一樣
|
63.1 kg
Lost so far: 4.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
906 kcal
|
Fat: 21.35g | Prot: 57.15g | Carbs: 129.28g.
Breakfast: Zespri 黃金奇異果, 芭樂, 小番茄（葡萄形狀）, 煎雞蛋, 吐司, 咖啡. Lunch: Crown 餅乾. Dinner: Kirkland 牛梅花肉片, 蔥, 地瓜, 青江菜. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandaccp22's Weight History
|