Weigh In record (no journal entry) for 31 December 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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832 kcal
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Fat: 58.01g | Prot: 40.73g | Carbs: 42.34g.
Breakfast: 버터 (염분), Better Body Foods Organic Coconut Flour, Bob's Red Mill 베이킹파우더, 아몬드가루, 馬玉山 黑芝麻粉, 아마 씨앗, Jarrow Formulas MCT Oil. Lunch: 삼양 핵불닭소스, 콜비 잭 치즈, Huy Fong Foods 스리라차 핫 칠리 시즈닝, 삶은 계란, 방울 토마토, 당근, 익힌 브로콜리 (요리시 지방 추가되지 않음). Snacks/Other: Bob's Red Mill 베이킹파우더, 아마 씨앗, 馬玉山 黑芝麻粉, 아몬드가루, Better Body Foods Organic Coconut Flour. more...
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Losing 2.1 kg a Week
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eunicekim07's Weight History
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