Weigh In record (no journal entry) for 31 December 2020
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54.2 kg
Lost so far: 5.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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245 kcal
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Fat: 4.77g | Prot: 10.76g | Carbs: 40.65g.
Breakfast: Sambal Goreng, Tempe Orek, Nasi Kuning. more...
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Losing 1.1 kg a Week
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Bela asiyanti's Weight History
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