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lelykuu
Journal
31 Dec 20
lelykuu's Journal, 31 Dec 20
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Weigh In record (no journal entry) for 31 December 2020
72.8 kg
Lost so far:
3.2 kg
.
Still to go:
12.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 December 2020:
1236 kcal
Fat: 41.22g | Prot: 64.87g | Carbs: 149.53g.
Breakfast:
Lontong, Kikil.
Lunch:
Nasi Putih, Pecel Lele, Sari Roti Roti Isi Krim Coklat, Sari Roti Sandwich Coklat.
more...
2024 kcal
Exercise:
hit kardio - 30 minutes, Resting - 16 hours and 40 minutes, Sleeping - 6 hours and 50 minutes.
more...
Losing 4.2 kg a Week
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lelykuu's Weight History
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