Weigh In record (no journal entry) for 31 December 2020
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57.5 kg
Lost so far: 17.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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667 kcal
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Fat: 19.19g | Prot: 26.89g | Carbs: 102.19g.
Dinner: ABC Kecap Manis, Tomat Merah, Bawang Putih, Bawang Merah, Telur Dadar, Kuning Telur, Putih Telur Matang, Tumis Buncis, Quaker Oat. Snacks/Other: Pepaya, Jahe, Kunyit. more...
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Gaining 0.3 kg a Week
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Mulyasaroh9's Weight History
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