aku.bisa's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
76 kg Lost so far: 2.6 kg.    Still to go: 25 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
803 kcal Fat: 18.65g | Prot: 14.82g | Carbs: 146.59g.   Lunch: Nongshim Neoguri, HiLo Thai Tea. Snacks/Other: SariWangi Teh Asli, Sugar, Garlic . more...
Gaining 0.7 kg a Week

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aku.bisa's Weight History


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