Laura_143's Journal, 31 Dec 20

Weigh In record (no journal entry) for 31 December 2020
51.2 kg Lost so far: 9.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2020:
2645 kcal Fat: 126.35g | Prot: 76.06g | Carbs: 299.80g.   Breakfast: Apple, Banana, Santa Helena First Pasta de Amendoim, Coffee, AdeS Leite de Soja Original, Plus Vita Pão de Forma Integral, Zero-Cal Zero Cal Sabores. Lunch: Catupiry Catupiry Original, Ketchup , Coxinha Vegetariana, Casa do Pão de Queijo Pão de Queijo Mini, Elma Chips Fandangos. Dinner: Ketchup , Tirolez Queijo Reino, Pão Françes, Casa de Bolos Bolo de Milho. Snacks/Other: Nestlé Chocolate Extrafino Dulce de Leche, Ferrero Nutella B-Ready, Ketchup , Extra Mussarela, Caseirinho Pão Brioche, Gran Mestri Manteiga Zero Lactose. more...
4866 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.6 kg a Week



     
 

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Laura_143's Weight History


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