Weigh In record (no journal entry) for 31 December 2020
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81.3 kg
Lost so far: 16.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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402 kcal
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Fat: 23.87g | Prot: 18.33g | Carbs: 30.83g.
Breakfast: Gekochtes Ei, Wilx Pflanzencreme Oliven Art, Gemischter Salat mit Dressing, Vollkornbrötchen, Käse. more...
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Losing 0.4 kg a Week
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Simse1977's Weight History
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