Weigh In record (no journal entry) for 31 December 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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565 kcal
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Fat: 27.93g | Prot: 47.10g | Carbs: 31.18g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр, Dr. Korner Хлебцы Семь Злаков, Мандарины, Творог 9%. Lunch: Куриная Грудка Отварная, Тушеные Овощи. more...
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Losing 3.5 kg a Week
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Greencat001's Weight History
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