Weigh In record (no journal entry) for 01 January 2021
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83.5 kg
Lost so far: 5.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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755 kcal
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Fat: 6.64g | Prot: 55.25g | Carbs: 116.36g.
Lunch: Sup Ayam, Nasi Putih, Sambal Goreng, Ikan Tuna. Snacks/Other: Buah Naga, Yakult Yakult. more...
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Losing 2.1 kg a Week
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Sarah Alviani's Weight History
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