Weigh In record (no journal entry) for 31 December 2020
|
108.9 kg
Lost so far: 4.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
2340 kcal
|
Fat: 55.83g | Prot: 263.27g | Carbs: 205.13g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Bananas , Freshly Squeezed Grapefruit Juice, Hiland Fat Free Skim Milk. Lunch: WonderSlim Pudding/Shake - Mocha Cream, WonderSlim Pudding/Shake - Mocha Cream, Eggland's Best Large Grade A Eggs. Dinner: Tortilla Corn Chips, WonderSlim Pudding/Shake - Mocha Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|