Weigh In record (no journal entry) for 31 December 2020
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80 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1052 kcal
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Fat: 44.42g | Prot: 54.02g | Carbs: 107.21g.
Lunch: تشيز برجر مع الطماطم و/أو صلصة الطماطم في خبز بان (كيزر). more...
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Losing 1.5 kg a Week
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Hala Elshazly's Weight History
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