Weigh In record (no journal entry) for 31 December 2020
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67.2 kg
Lost so far: 3.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1679 kcal
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Fat: 102.79g | Prot: 103.34g | Carbs: 89.00g.
Breakfast: Bolo de Rolo, Pão de Mel, Brasil Frutt Queijo Provolone Desidratado. Lunch: Azeite de Oliva, Ovo Cozido, Carne de Panela, Arroz Branco (Cozido). Dinner: Tirolez Queijo do Reino, Melão. more...
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Losing 2.1 kg a Week
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Tina Souza's Weight History
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