Weigh In record (no journal entry) for 01 January 2021
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44 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2214 kcal
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Fat: 102.53g | Prot: 138.12g | Carbs: 203.84g.
Breakfast: Ikan Asin, Tempe Bacem, Tempe Bacem, Carrefour Genjer, Nasi Merah. Lunch: Kacang Kedelai, Rujak Buah. Dinner: Selada Kol, Tempe Bacem, Ayam Goreng, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Alpukat, Hoka Hoka Bento Nasi Putih, Richeese Bisvit Selimut. more...
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steady weight
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AIN NURAENI's Weight History
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