Weigh In record (no journal entry) for 01 January 2021
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1806 kcal
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Fat: 62.44g | Prot: 97.58g | Carbs: 209.32g.
Breakfast: Pineapple, Chicken Breast (Skin Not Eaten). Lunch: Serena Cheese Cookies, Nextar Nextar, Sponge Cake, Firm Silken Tofu . more...
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Gaining 2.1 kg a Week
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dninditya's Weight History
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