Weigh In record (no journal entry) for 22 November 2020
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51 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2020:
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604 kcal
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Fat: 32.23g | Prot: 25.99g | Carbs: 54.61g.
Breakfast: Donat Dilapisi Gula atau Coklat Mengkilat. Lunch: Telur Dadar. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Snacks/Other: Buah Naga. more...
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lazybear6's Weight History
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