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體脂：17.2
肌肉量：30
內臟脂肪：1
基代917
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38.2 kg
Lost so far: 2.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1685 kcal
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Fat: 52.23g | Prot: 70.74g | Carbs: 236.71g.
Dinner: 白飯, 不倒翁 (OTTOGI) 辣牛肉湯, 海鮮煎餅, 7-11 韓式炸雞. Snacks/Other: 香蕉, 藍莓, 司康, 金莎 巧克力. more...
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Gaining 2.8 kg a Week
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