Weigh In record (no journal entry) for 01 January 2021
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57 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1148 kcal
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Fat: 61.71g | Prot: 29.75g | Carbs: 123.01g.
Breakfast: Keripik Pisang. Lunch: Ayam (Dilapisi Tepung Roti dan Digoreng), Nasi Putih. Dinner: Kerupuk Udang, Ikan Bandeng Goreng. more...
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Gaining 0.1 kg a Week
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azura.ragazza's Weight History
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