Weigh In record (no journal entry) for 01 January 2021
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61.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1930 kcal
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Fat: 159.56g | Prot: 93.91g | Carbs: 40.11g.
Breakfast: Avocado, Egg, Bullet Proof Coffee. Lunch: Avocado. Dinner: 759 炸魚皮, Beef. more...
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Losing 0.5 kg a Week
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supergoodmama's Weight History
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