Azos's Journal, 01 Jan 21

Weigh In record (no journal entry) for 01 January 2021
62 kg Lost so far: 48.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
2000 kcal Fat: 84.22g | Prot: 53.77g | Carbs: 253.27g.   Breakfast: Bregott Bregott Normal Saltat, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria), Arla Filmjölk Hallon/Blåbär, Pågen Hönö Skärgårdskaka. Lunch: Gurka, Köttfärssås, Green Giant Majs, ICA Gnocchi. Dinner: Tangerine, Yoggi Krämig Hallon. Snacks/Other: Fazer Wienernougat, Delicato Chokladboll, Fazer Kina Snacks, Skogaholm Lussekatter, Ahlgrens Bilar, Estrella Vickningschips, ICA Gott Liv Pumpakärnor , French Macaron, Linfrön, Risenta Chiafrön, Risenta Chiafrön, Linfrön. more...
2039 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Azos's Weight History


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