Weigh In record (no journal entry) for 01 January 2021
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1797 kcal
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Fat: 90.73g | Prot: 61.59g | Carbs: 187.96g.
Breakfast: Sauerteigbrot, Wechsler's Bio Forellenfilets, Arla Kaergarden Gesalzen, Störkaviar, Metzgerfrisch Hausmacher Leberwurst, Belbake Mandelkerne, Voelkel Sauerkrautsaft, Tee, VK Rosinen Stuten, Das Gesunde Plus Basen-Pulver, Frisch Gepresster Orangensaft, Kiwi, Mandarine, Aldi Trauben Kernlos, Milchkaffee. Lunch: Ja! Ayran, Möhren. Dinner: Lauchzwiebeln, Pilze, Bratkartoffeln, Olivenöl. Snacks/Other: Hosta Nippon. more...
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Losing 5.6 kg a Week
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tatjanaschneider1's Weight History
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