Weigh In record (no journal entry) for 01 January 2021
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1054 kcal
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Fat: 33.31g | Prot: 118.17g | Carbs: 71.00g.
Breakfast: Panettone. Lunch: Torta al Cioccolato (con Glassa di Cioccolato), Gran Mare Tonno al Naturale. Dinner: Perugina Nero Fondente Extra 85%, Lidl Fettine di Lonza di Suino. Snacks/Other: Albume d'uovo, Myprotein Impact Whey Protein Vanilla Stevia, Albume d'uovo. more...
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Gaining 9.1 kg a Week
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Francescasbert's Weight History
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