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Rig4dive
Journal
01 Jan 21
Rig4dive's Journal, 01 Jan 21
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Weigh In record (no journal entry) for 01 January 2021
81.4 kg
Lost so far:
1.3 kg
.
Still to go:
2.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 January 2021:
1420 kcal
Fat: 87.00g | Prot: 65.00g | Carbs: 96.00g.
Breakfast:
Wawa Sizzli Croissant Sausage Egg & Cheese.
Lunch:
Hot Pockets Meatballs & Mozzarella.
Dinner:
Dairy Queen Double Cheeseburger.
more...
1989 kcal
Exercise:
Resting - 16 hours and 49 minutes, Sleeping - 7 hours and 11 minutes.
more...
Gaining 2.5 kg a Week
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Rig4dive's Weight History
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