Weigh In record (no journal entry) for 07 January 2011
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126.0 kg
Lost so far: 5.1 kg.
Still to go: 35.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2011:
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3123 kcal
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Fat: 122.03g | Prot: 115.17g | Carbs: 248.85g.
Breakfast: India Pale Ale, Coffee. Lunch: Garden Style Vegetable Soup. Dinner: cheddar cheese, gravy, French Fries, Fried Zucchini, chorizo, sauteed onion, Garlic, Kaiser Bun, Bison. Snacks/Other: 19% M.F. Marble Cheddar Cheese, cheese, Breton. more...
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3782 kcal
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Exercise:
Sleeping - 6 hours and 30 minutes, Resting - 7 hours and 10 minutes, Driving - 40 minutes, Desk Work - 9 hours and 40 minutes. more...
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Losing 2.5 kg a Week
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Lancer97's Weight History
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