巧克力四個 蔓越莓汁500cc 香蕉一根 統一買一送一抹茶紅豆煉乳冰一支 燒肉smile 厚切牛肉一份 打卡送雞肉一份❤️ 加line兌換牛肉一份 生菜沙拉和風醬一份 蔥玉子飯一份 湯一碗 基隆廟口 巧克力蛋糕車輪餅一個❤️ 小肉粽一顆
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52.5 kg
Lost so far: 7.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1791 kcal
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Fat: 37.03g | Prot: 47.04g | Carbs: 315.60g.
Lunch: 香蕉, 優鮮沛 (Ocean Spray) 蔓越莓綜合果汁. Dinner: 肉粽, 巧克力蛋糕(加巧克力糖霜), 味噌湯, 蛋黄, 全家 白飯, Subway 燒烤牛肉. Snacks/Other: 統一 雙重奏抹茶紅豆煉乳挫冰棒, TWIX 迷你巧克力. more...
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steady weight
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