Weigh In record (no journal entry) for 01 January 2021
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80.5 kg
Lost so far: 4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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702 kcal
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Fat: 47.04g | Prot: 50.52g | Carbs: 15.08g.
Breakfast: Thé sans Sucre, Oeuf Dur. Lunch: Carrefour Brocolis Surgelés, Huile d'Olive, Super U Pavé de Saumon, Carrefour Lait Demi Écrémé . more...
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Gaining 0.4 kg a Week
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