Weigh In record (no journal entry) for 01 January 2021
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65.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1270 kcal
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Fat: 66.84g | Prot: 99.69g | Carbs: 67.52g.
Breakfast: Tottus Aceite de Oliva Extra Virgen, Huevo Cocido, Pan Integral, Ultimate Nutrition Prostar 100% Whey Protein. Lunch: Asiento, Tottus Aceite de Oliva Extra Virgen, Lechuga, Minuto Verde Papas Duquesas. Dinner: Sanissimo Salmas , NotCo Not Mayo, Tottus Atún Lomitos en Agua, Cebollas. Snacks/Other: Aquasolar Cacao Nibs, Loncoleche Protein Yoghurt Extra Proteína . more...
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Gaining 2.8 kg a Week
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natysuazo's Weight History
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