Weigh In record (no journal entry) for 01 January 2021
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78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1173 kcal
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Fat: 61.17g | Prot: 87.80g | Carbs: 134.66g.
Breakfast: Latte Coffee, خيار خيار, Calories Calories تركي مدخن مع الشيدر, Strawberries , Vitrac Jam, Mongins Brown Toast. Lunch: Cooked Okra, Tangerine, Brown Rice (Long-Grain, Cooked), Meat. more...
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Losing 1.2 kg a Week
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Doaa.Sabry's Weight History
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