eatonkeaton's Journal, 01 Jan 21

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Weigh In record (no journal entry) for 01 January 2021

63.0 kg Lost so far: 18.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:

1200 kcal

Fat: 82.50g | Prot: 7.50g | Carbs: 112.50g. Breakfast: Bigelow Tea Earl Grey Tea, Crystal Light Liquid Strawberry Lemonade. Lunch: Simple Truth Natural Sweet Potato Chips. Dinner: 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks, Crystal Light Liquid Strawberry Lemonade. more...

1999 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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eatonkeaton's Journal, 01 Jan 21

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eatonkeaton's Weight History