Weigh In record (no journal entry) for 31 December 2020
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56 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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2834 kcal
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Fat: 104.07g | Prot: 117.79g | Carbs: 297.83g.
Breakfast: San Marcos Leche Entera, San Marcos Leche Entera, Bionda Requeson, Cerezas, Naranjas, Libanius Jocoque Seco Natural , Aceitunas Verdes Rellenas, Apio, Jitomate, Lechuga, Queso Feta, Huevo, Gloria Mantequilla sin Sal. Dinner: Vino Tinto de Mesa, Queso Manchego, Kraft Queso Parmesano Rallado, Tangamanga Jamón Serrano, Bohemia Cerveza, Costco Bolillo, Ponche de Frutas (Concentrado Congelado, con Agua), Ensalada de Macarrones o Pasta, Romeritos, Espaguetis con Salsa de Tomate sin Carne. more...
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Losing 7 kg a Week
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katiabecerrakon's Weight History
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