Weigh In record (no journal entry) for 01 January 2021
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
2344 kcal
|
Fat: 123.35g | Prot: 131.60g | Carbs: 144.84g.
Breakfast: Nescafé Clásico, San Marcos Leche Entera, Ensalada Mixta, Costco Bolillo, Queso Parmesano Rallado Seco, Huevo, Gloria Mantequilla sin Sal, Romeritos, Tortitas de Papa. Dinner: San Marcos Leche Entera, Ensalada Mixta, Romeritos, Kikkoman Salsa De Soya, Jitomate, Salmón. Snacks/Other: Bohemia Cerveza, Leche (Leche Entera). more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|