Weigh In record (no journal entry) for 01 January 2021
|
78 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
1723 kcal
|
Fat: 114.37g | Prot: 64.66g | Carbs: 106.17g.
Breakfast: Tea Presweetened with Sugar, Coffee, Tiramisu. Lunch: Meat, Vegetable Oil, Black Olives, Egg, Cheezy Cheezy, Chicken Breast, Deep Fried Potato French Fries (from Frozen). more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safaaremadenine87's Weight History
|