Weigh In record (no journal entry) for 01 January 2021
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79 kg
Lost so far: 11.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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702 kcal
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Fat: 34.96g | Prot: 51.50g | Carbs: 44.93g.
Breakfast: Kaffe med Mjölk. Lunch: Naturdiet Chocolate Shake. Dinner: Taco Sallad. Snacks/Other: Arla Lätt Crème Fraiche, Gullök, ICA Basic Räkor i Lake, ICA Röd Mix Caviar, Coca-cola Coca-Cola Zero. more...
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Gaining 0.2 kg a Week
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signepaulsson's Weight History
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