Weigh In record (no journal entry) for 01 January 2021
|
111.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2021:
|
2009 kcal
|
Fat: 136.37g | Prot: 91.23g | Carbs: 110.05g.
Breakfast: Bregott Bregott Normalsaltat, Hellmanns Garlic Jalapeño Sauce, Kokt Ägg, Pågen Levain Surdegsbröd, Kaffe med Mjölk. Lunch: Tonfiskröra på tunnbröd. Dinner: Köttfärs, Avokado, ICA Riven Gratängost, Gräddfil, Santa Maria Nacho Chips. more...
|
|
193 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Therese.hedman's Weight History
|