Weigh In record (no journal entry) for 31 December 2020
|
78.5 kg
Lost so far: 2.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
1463 kcal
|
Fat: 45.08g | Prot: 63.32g | Carbs: 194.98g.
Breakfast: Banan, Levevis Økologiske Finvalsede Havregryn, Naturli Havremælk, Øgo Chiafrø. Dinner: Brun Sovs, Oksemørbrad (Magert, Trimmet til 0,5 cm Fedt), Kartoffelbåde. Snacks/Other: 3-Stjernet Salami med Mindre Fedt, Franskbrød. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|