Weigh In record (no journal entry) for 01 January 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1004 kcal
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Fat: 41.92g | Prot: 64.07g | Carbs: 96.26g.
Breakfast: Nestlé Neston 3 Cereais, Vigor Iorgute Parcialmente Desnatado com Polpa de Frutas, Pêssegos. Lunch: Uvas, Frango Grelhado. Dinner: Abacate, Tomates, Makis Place Temaki Skin Cream Flokis, Camarão no Forno ou Grelhado, Salada de Folhas. Snacks/Other: Brasil Frutt Ameixa sem Caroço. more...
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Gaining 0.0 kg a Week
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suyannevasconcelos's Weight History
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