justsmile4me's Journal, 01 Jan 21

I’ve had a rough few weeks. Husband got Covid for the second time. Several coworkers came down with Covid as well. I picked all the slack, which is okay. It was a huge set back for me because I didn’t have a lot of time to meal prep. Plus the holidays and all the food, butter cookies and chocolate Christmas candies that come with that. Lolol. Not going to lie. My favorite chocolate is a York patty.

It’s a new year. A new day and new energy. Time to hit the gym, get those miles in and sweat, sweat, sweat!!! I’ve got a wedding to go to in April and I want to look and feel good. I need to get into “that” dress 👗

I use realistic baby goals. It helps me achieve that it the results I want. I’m at 173.8 today. My first goal is to get down to 170. Of course I can do it!!!goal of 2021, I
78.8 kg Lost so far: 11.4 kg.    Still to go: 10.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2021:
2604 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


justsmile4me's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.