Weigh In record (no journal entry) for 02 January 2021
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56.9 kg
Lost so far: 3.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1133 kcal
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Fat: 30.35g | Prot: 24.97g | Carbs: 178.77g.
Breakfast: 아보카도, 바나나, 딸기, 토마토, 단감, 사과, 배, 제스프리 골드키위. Lunch: 카스 카스 후레쉬, 김치전, 해물칼국수. more...
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Gaining 1.3 kg a Week
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